Talking to Your Child About Sex

Talking to Your Child About Sex
Not many topics frighten parents more than talking to their child about sex. However, I hope to convince you if you start early, you can talk about sex bit by bit and create an even closer relationship with your child. Suggestion 1 Start early. Begin by referring to your child's body parts (genitalia included) using the correct terms. A penis is a penis, not some silly nickname. The vulva is the vulva, not "your nether regions" or "down there." W...
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What Every Parent Should Know About Brain-Building

What Every Parent Should Know About Brain-Building
The brain develops the most rapidly during the first five years of life. During your child's earliest years, their brain makes over 1 million neural connections—every single second. That's a lot of brain-building! The latest science shows that when kids share positive, engaging experiences with caring adults (that's YOU), their brains grow strong and flexible. Vroom® is an incredible tool that helps you become a better brain-builder for your kids...
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Learning to "Pair" with Children with Autism

Learning to "Pair" with Children with Autism
In 2018, I started working with children on the Autism Spectrum as a Registered Behavioral Technician. Communication is critically important for children during the fastest growth phase of their lives. Children with autism are often not able to communicate as effectively as children not "on the spectrum". At first, it was extremely difficult. I caught a glimpse of what it must be like for the parents of these precious little kids. Children with a...
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Honey Facts & Fiction For Kids and Parents

Honey Facts & Fiction For Kids and Parents
A delicious, sweet treat that comes directly from nature, honey has always been considered a tasty treat, especially for those with a sweet tooth like children. But this sticky substance has been part of the culture for so long that many myths and misunderstandings surrounding honey's safety and use with children have persisted. Let's look at the truth about honey and separate the facts from fiction. Honey that crystalizes is spoiled FICTION: It ...
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How to Save Money For a Child

How to Save Money For a Child
Parents pay an average of $233,610 to raise a child to the age of 18, according to analysis by the United States Department of Agriculture (USDA). Not only does this amount include the cost of housing and education, but it also takes food costs, healthcare costs and other necessities into account. This figure works out to a little under $13,000 annually if you break it down over 18 years, which actually doesn't sound so bad. But remember, this fi...
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4 Tips for Helping Your Child Eat a Healthy Diet

4 Tips for Helping Your Child Eat a Healthy Diet
When kids eat a healthy and balanced diet, it provides them with the nutrients that they need to grow and develop in a healthy way. However, it can be hard to know what and how to feed your kid sometimes. These four recommendations can help guide you in helping your kid eat a balanced and healthy diet. Eat the 5 food gro ups: Kids need to eat a balance of foods from the five food groups each day. The food groups include fruits, vegetables, dairy,...
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6 Ways to Help Your Child Cope with Worry and Anxiety

6 Ways to Help Your Child Cope with Worry and Anxiety
Is your child nervous about the start of the school year? It's common for all kids to feel nervous about beginning school. For some though, those beginning of the year nerves turn into something more. If you've noticed your student is struggling with excessive worry or anxiety, there are several simple things you can do to help. Below is a list of ways to help your child cope with worry and anxiety. Have your child tense and relax each muscle gro...
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Parental Fears About Technology Can Make Things Worse

Parental Fears About Technology Can Make Things Worse
We have an interconnected generation where (for better or worse) we have a hyper awareness of everything that's happening around us. With social media, cable news and the constant pings and notifications of technology we are aware of many things beyond our control and far away from us. Our brains, bred for survival, struggle to differentiate between those immediate and far away threats. The result is we are more aware, and more afraid. And our in...
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Family Fitness Fun

Family Fitness Fun
Most parents know how important it is for their children to be active, but they also know how hard it can be to pull their kids away from screen time and other sedentary activities. Active kids are more likely to have: ·a healthy weight ·stronger bones and muscles ·healthy hearts and brains ·better memory, attention and problem-solving skills ·lower stress levels ·fewer symptoms of anxiety and depression ·better mental health and self-esteem The ...
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Brush, Book, Bed - A New American Academy Pediatrics (AAP) Oral Health Program

Brush, Book, Bed - A New American Academy Pediatrics (AAP) Oral Health Program
We have probably all heard the saying: "Children thrive in structure." The Centers for Disease Control states:"Consistency, predictability, and follow-through are important for creating structure in the home". The AAP has developed a wonderful program to help parents create new bedtime structure with oral health care routines. This program includes information for families to establish a structured night time routine for their children which incl...
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Promoting Healthy Attachment Through the Senses

Promoting Healthy Attachment Through the Senses
For the past 137 years, Children's Service Society of Utah has been involved in child welfare throughout the state by empowering families, caregivers and professionals through services supporting the safety and well-being of children. During this time, advocates have engaged with children and families in various settings, promoting healthy attachment and bonding and working hard to ensure every child feels safe and cared-for. In 2002, Children's ...
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Guest Blogger: 3 Skills Every Child Needs to Become a Successful Learner

Guest Blogger: 3 Skills Every Child Needs to Become a Successful Learner
I have had the opportunity to teach struggling readers in grades 1 – 3 for the last 8 years in a public school setting. We are a Title 1 school and have a fairly large percentage of students that come from poverty and generational poverty. Because of that, I see students who struggle with reading and learning in general. I believe that much of that struggle is the result of parents who were not taught the skills needed to be successful with learn...
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Top 10 Tips for Improving Sleep in Children with Autism

Top 10 Tips for Improving Sleep in Children with Autism
If you are the parent of a child with Autism, you likely have many days when you just feel tired. Parenting is exhausting as is, but parenting a child with special needs can be next-level difficult, and that difficulty is only increased if our child is also struggling to sleep at night. At least half of all children with Autism struggle with some sort of chronic sleep problem due to things such as sensory sensitivities, less natural melatonin pro...
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Managing My Mom Guilt

Managing My Mom Guilt
My two-year old son is crawling in my lap and my three-year old daughter is at pre-school. Frozen 2 is on the TV because it's my son's favorite movie and his older sister rarely lets him watch it, because siblings. This is relatively straightforward, but in one sentence I can point several things that hit that Mom Guilt Button. Screen time. Listen, I lie on the pediatrician questionnaire. I don't know how much screen time they get. It's not out o...
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Guest Post: Screen time and toddlers: What is transfer deficit?

Guest Post: Screen time and toddlers: What is transfer deficit?
With the COVID-19 pandemic, we've all been using screens more, and overall, that's OK. Screen time is less about the hours than the content. Screens can connect and educate, and keep us all safe indoors. However, research shows that for our youngest children, under age three, we need to be more careful and deliberate with devices. A study out of the Journal of Experimental Child Psychology in 2015 illustrates the limitations of digital learning w...
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Guest Post: How to Get Ready for the School Year with the Pandemic in Mind

Guest Post: How to Get Ready for the School Year with the Pandemic in Mind
With many areas in a reopening phase, you may need to prepare for your children's school to open back up for the new academic year as well. Some schools may return to in-person classes, while others may offer online learning opportunities or a combination of both. Below, find out how your family can get ready for either situation and discover how to get your kids set up for success this year. Getting Ready for Digital Learning Depending on your s...
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5 Tips for Developing Financial Wellness In Your Kids

5 Tips for Developing Financial Wellness In Your Kids
As a parent, worrying about your finances every now and then is probably second nature, however, it is also something that you probably never want your child to experience. If you're hoping to instill financial wellness in your child at a young age, there are plenty of places for you to start. Consider the five tips below as you navigate raising your kids to be smart with their money. Educate Them Firstly, educating your kids on the topic of fina...
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Guest Post: Tech for Kids and Healthy Downtime

Guest Post: Tech for Kids and Healthy Downtime
It is safe to say that right now we are all using technology a lot more than we used to. This is not just because we are bored and don't have a lot of options. Using tech is how we are all functioning, socially and economically. We connect with others for schooling, work, socialization, and basically every activity we can think of all through the internet, and technology, and that's not a bad thing. There are so many more options and resources no...
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Guest Post: How to Make a Free, DIY Terrarium

Guest Post: How to Make a Free, DIY Terrarium
There are numerous benefits to having plants or "green space" in your home. For example, green space has been shown to decrease stress, anxiety, blood pressure , and can even purify the air in your home. Building a terrarium is a perfect way to bring green space into your home and enjoy the benefits that come with it. It's also an activity that can be enjoyed and accomplished at any age. When I created my own, my 2-year-old joined me and helped c...
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Guest Post: Safe Food for Infants and Children: Safe Heating of Solid Food

Guest Post:  Safe Food for Infants and Children: Safe Heating of Solid Food
It can be hard to choose the right baby food because many people give you advice on how to feed your kid. It can also be difficult when you don't know whether you should warm it or not. All parents are concerned about the safety of their kids. It is necessary to practice safe heating procedures when preparing your children's menu. You might be used to cooking everything safely, but other family members and babysitters might not know how to h...
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1880 Hits
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