Did you know that the flu is so contagious that five to twenty percent of Americans get it each year ? The good news is, the flu is preventable – for both parents and children. Unfortunately, many people ignore the importance of prevention methods that can drastically decrease the risk of getting the flu! Fire up a new health routine and boost your family's immune system by following the methods below! Minimal Efforts = Maximum Prevention : Focus...

We all remember the fun days playing with our friends when we were younger. Whether it was playing "House" or "School" or even being a Chef in a fancy restaurant. What we didn't realize at this young age while having fun, is that pretend play boasts important benefits for a child's development! The beloved Mr. Rogers said, "Play is often talked about as if it were a relief from serious learning. But for children, play IS serious learning." Someti...

  Nesting is the act of preparing one's home for the arrival of a new baby or child. Typically, nesting involves things such as painting a nursery, buying a crib, baby-proofing the house, and making sure everything is as clean as possible as the due date approaches. However, when you are a parent living with a disability, your nesting process is generally more intense. Beyond the normal nesting practices, parents with disabilities need to ma...