5 Tips for Improving Family Mealtime

5 Tips for Improving Family Mealtime
Children in today's hurried, high-tech world need structured, routine times when they can connect with their parents and siblings. One of the best ways to do that is family mealtimes. Many of us are so busy that we may feel if we are not multi-tasking all the time, we are not productive enough. We often multitask feeding our children by putting a meal down in front of them and then turning around to do dishes, move over a load of laundry, or take...
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It's Okay to be Bored

It's Okay to be Bored
During this time of the "Stay home, Stay safe" directive, You or your child (or both!) might find yourself feeling bored. Just know it's okay to be bored! In fact, we need people to get bored. It's while we're bored that our minds are free to create. Creativity is the heart that moves us forward into newer brighter ideas for the future. Boredom also provides the building blocks to build relationships and confidence. So what is actually happening ...
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Guest Post: PBS KIDS Utah and COVID-19; Quality Content for Your Family

Guest Post: PBS KIDS Utah and COVID-19; Quality Content for Your Family
I'm Elise Brimhall, the Education Program Manager for PBS Utah. With COVID-19 impacting everyday life, especially schools, we know that you are now entertaining and educating children in the home 24/7. It's a big task, and we know it can feel overwhelming. To ease some of the pressure, we at PBS Utah have put together trusted resources for you and your kids. First, checkout our blog series for Utah parents to get educational hands-on activities, ...
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Desiring and Preparing for Pregnancy

Desiring and Preparing for Pregnancy
As a desiring future mother myself, I often wonder if I am preparing in the right way for this transition into pregnancy. When should I see my doctor? What foods should I eat/avoid? What vitamins should I be taking? When should I be concerned I am not pregnant? If you find yourself asking similar questions, I hope that together we can explore these uncertainties and find some useful answers. Make a List of Goals It is easy to feel bombarded with ...
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Networking in Parenting

Networking in Parenting
Dixie Sevison has been working with students her whole career. Currently, her focus is on all female students at Brigham Young University as the director of Women's Services & Resources. I got a chance to sit down with her and talk about the resources available to young mothers, some of whom might still be in school. What are some common issues with student moms? The common theme is who is going to take care of my child while I'm at school? W...
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Simple Ways to Help Your Child's Intrinsic Motivation Flourish

Simple Ways to Help Your Child's Intrinsic Motivation Flourish
I was reading an article the other day that talked about studies in favor of toddlers sincerely enjoying and wanting opportunities to help those around them. After finishing the article, I wondered, "where does all that 'helping spirit' go when they get older?" And why is it that some older children are more willing to help than others-- why do some children have more intrinsic motivation? The Deets on Motivation Motivation is generally categoriz...
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How to Help Your Child Have a Good Night Sleep

How to Help Your Child Have a Good Night Sleep
Growing up I always loved summer. I loved being able to play in the sun, spend more time at my grandparents and most importantly not having to go to bed early! It was always a sad time when my parents started putting us to bed early to prepare for school. With school approaching quickly I wanted to talk about sleep - why it is important and how to make it easier for both you and your kids! This is the suggested amount of sleep kids should get acc...
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Setting an Example: The most important tool in your parenting toolkit

Setting an Example: The most important tool in your parenting toolkit
  While my husband was away visiting with his elderly parents, he sent me a bouquet of flowers with this note: "My dad was telling me how he got some flowers for my mom the other day because she was depressed and feeling down. It struck me that after all these years of marriage [60+years] he still wants to be that guy who brightens her day. I decided I also want to be that guy". It was amazing to me that even now, after so many years, my hus...
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What is Day of the Dead?

What is Day of the Dead?
D ay of the Dead, otherwise known as Día de los Muertos, is a celebration of life as people remember their ancestors. During this holiday, it is believed that past relatives return as spirits to the land of the living to spend time with their loved ones. Although this holiday originated in Mexico, it is celebrated throughout Latin America during a two-day festival (Nov. 1 and 2). The centerpiece of this celebration is the altar which people displ...
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Things to Consider when Choosing Between Cloth and Disposable Diapers

Things to Consider when Choosing Between Cloth and Disposable Diapers
Pee-yew! To scoop the poop or toss the loss? - that is the question. Regardless of whether or not you decide to use cloth or disposable diapers on your little one's backside, remember, they both serve the same purpose. Ultimately, you will need to use the type of diaper that best works with your family and lifestyle. Here are some tips, tricks and fun things to keep in mind when deciding what diaper to don your baby's behind. ​ Cost: Although clo...
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How to Develop a Family Safety Plan

How to Develop a Family Safety Plan
  At the beginning of every school year, my family had a tradition of sitting down together and making a plan for our safety. I felt safe knowing that my parents had a plan in case of an emergency. Now as an adult I still review my own safety plan each August and consider what I am going to do in case of an emergency and wanted to share a few ideas of things you could do to create your own family safety plan. The first step is identifying po...
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Tips for a Successful Transition Back to School

Tips for a Successful Transition Back to School
Can you believe it's almost that time of the year again? That time where your kids are under someone else's supervision for 8 hours of the day? Well, your kids definitely can't believe it, that's for sure. The afternoons at the pool, the late summer nights, and the freedom of having minimal responsibilities have come to an end for your kiddos, and the time has finally come to face reality. Though many kids dread back-to-school time, there are als...
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Am I a Good Enough Parent?

Am I a Good Enough Parent?
I think every now and again we all struggle a little with self-worth. We are not perfect people. We all have our good days, and those days we wish we could change. Although we may be faced with fears of self-doubt on our parenting journey, remember that there is no one exactly like you. You have a unique perspective. You have unique experiences. And it's more than likely that you are a good parent; even on those hard days. As stated by Theodore R...
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What Children Do For Us, and How to Say "Thank You"

What Children Do For Us, and How to Say "Thank You"
Children are funny little people that are capable of great creativity and joy, and are very talented in bringing out that joy, love, and innocence in others. I admit, whenever I see a baby at the grocery store or at church, I just have to point them out and say something about them to others. They are just...too...adorable. There are indeed times when they are a handful, to say the least, but at the end of the day, you know you love them. Okay, b...
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11 Helpful Phrases to Confidently Parent the Toddler Years

11 Helpful Phrases to Confidently Parent the Toddler Years
We've all been there (or will be there soon!). Your child is trying to tell you something, but you just can't figure out what he is trying to say. Your child isn't ready to be done with the activity he is in the middle of when it's time to leave. Or maybe you are trying to play referee between two children. My amazing friend and coworker put together some phrases that all parents can benefit from. This list is too amazing and helpful not to share...
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1577 Hits
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Guest Post: The Importance of Mommy Time

Guest Post: The Importance of Mommy Time
Moms are the hardest working people on the planet and they never get the true recognition that they deserve for everything they do. The upshot of being everything from a parent to a doctor, counselor, taxi service, bank, a teacher to name but a few roles, is that it can be very tiring. Studies have highlighted that the average mom works a crazy 98 hours in a single week! What's more, mommas only get to enjoy a mere 17 minutes of free time pe...
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6 Principles to Achieve Your Goals

6 Principles to Achieve Your Goals
Ahh...it's a new year! Nothing like fresh ambition in the air to get you excited. How do you turn your new year's resolutions into a habit that can change your life? Let's talk about six principles you can use to create fulfilling goals that will leave you inspired to work hard and leave you smiling! ​ 1. Create a goal with meaning. Identify what is most meaningful to you. Determine what is important to you and worthy of your time and energy...
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The Importance of Daddy Time

The Importance of Daddy Time
Is there anything sweeter than seeing a dad with his new baby? Even before my daughter was born, I was almost more excited to see my husband with her than I was to see her. Fathers play such an important role in children's development, even from a young age. Dads interact differently with babies than their mothers do. They play differently, and talk differently. This difference is great for baby. A study done at the University of Maryland found t...
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The Speed of Slow

The Speed of Slow
Does this sound familiar? Get your brand new baby ready for college! Prepare your child's resume to look spectacular. Get them involved in extracurricular activities early! Get them into classes to learn how to play sports and dance, so they can be the best when it counts. These are all opportunities that will set them apart and get them into the best universities. If your child is not involved in at least three extracurricular activities or unab...
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7 Reasons to Get Your Child a Pet

7 Reasons to Get Your Child a Pet
Did you have a pet growing up? I know I did! Dogs, bunnies, snakes, frogs, tarantulas-- you name it, and I bet you I had it! My dog was named Biff, he was my best friend! He would hang out by my side, steal my diapers, and give me countless cuddles. He taught me how to be gentle and loving; I pulled on his tail once, he did not like that and I learned that QUICKLY! He taught me to be responsible; dogs can't open doors or fill their water bowls! L...
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