How to Foster Empathy and Gratitude During the Holiday Season

How to Foster Empathy and Gratitude During the Holiday Season
Ho Ho Ho! Merry Christmas! Ah, 'tis the season for oversized sweaters, hot cocoa, red wind swept cheeks and Hallmark movies. It's also that time of year when children young and old start wondering what Santa or their parents might put under the tree for them come Christmas morning. While the hustle and bustle of Christmas shopping is real and exciting, how can we make sure we are also fostering an environment of empathy and gratitude with our chi...
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Mother's Day Guilt

Mother's Day Guilt
Mother's day- What a great day to celebrate our mothers and all they have done for us! However, I never considered that a mother might feel what I call "Mother's Day guilt." I first heard of this while my husband and I were having dinner with my aunt and uncle, who frequently invite us over for dinner. Somehow, Mother's Day was brought up, and my aunt said, "I hate Mother's Day." I was surprised to hear this, who would not love a day dedicated to...
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