Parenting with Temperament in Mind

Parenting with Temperament in Mind
Ever wonder how your child can react to and behave in situations so differently than you do? Though parents surely have an influence on children's behavior and mannerisms, temperament is also a unique influence that a child brings on their own. Temperament needs to be taken into account to not only have successful parenting, but also a secure attachment between parent and child-- which impacts a child's exploration, independence, and relationship...
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Encouraging Mindfulness in Childhood

Encouraging Mindfulness in Childhood
Close your eyes… focus on your breath… do not try to change it, just focus on it. Now, I want you to imagine yourself lying in the soft grass. As you rest, you notice a tree next to you; this tree has big, beautiful leaves. Also, notice that there is a stream nearby; you are resting near the bank. As any thought enters your mind, imagine it is a leaf on the tree. Notice the wind and allow the thought leaf to blow from the tree to the stream and f...
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