Have you heard the term “nature-deficit disorder” and wondered what all the fuss is about? Don’t worry – this isn’t a disorder that can be diagnosed medically, but it is something we should all be aware of. That’s because our health and well-being suffer when we don’t get enough exposure to the outdoors. Unfortunately, being stuck inside is all too common, as parents spend their days working and kids are cooped up at school. If this sounds familiar, check out these ideas for making the most of your free time by spending it outside together as a family.
The Amazing Benefits of Being Outdoors
Why Kids Need to Spend Time in Nature
Five Reasons Going Outdoors Improves Children’s Mental Health and Wellbeing
Six Ways Nature Helps Children Learn
The Importance of Recess: Why Schools Need More Playtime
6 Reasons You Need More Sun, According To Science
Ideas to Have More Outdoor Fun at Your Own Home
Getting Kids Into the Outdoors Starts in the Backyard
Home Science: Backyard Astronomy Basics
11 Fun Ideas for Exploring Nature With Kids
7 Outdoor Activities for Toddlers and Preschoolers
The Best Sports and Activities for Exploring the Outdoors
The Top 5 Outdoor Sports for Kids
4 Tips When Mountain Biking With Your Child
Fun Games to Play at the Park!
10 Really Cool Outdoor Adventures With Kids
Tips for Encouraging Your Teen to Get Active Outside
The busyness of raising children is all too real for parents, and let’s face it, kids seem to stay busier these days too. The upside is that we could all spend the free time we have getting outdoors more often. Try these ideas to shake up your routine and make family time in nature more frequent and more fun for everyone.
