Help Me Grow | United Way of Utah County

Tag: Family Resources

Turning Heads: What You Need to Know About Torticollis

You’re smiling down at your baby, tilting your head back and forth to capture her attention. Chances are she’ll start to move her head back and forth to follow your gaze, smiling back up at you. But what happens when she doesn’t? Maybe you notice that she has her head tilted to one side and

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Special Time: Beyond Just One-On-One Time

 When talking to families about special time, parents often respond, “I already spend all day with my children” or “We have lots of one-on-one time together.” I love hearing when parents are able to be home and enjoy spending time with their children! I also wanted to highlight some of the ways that “special time”

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10 Coping Techniques to Use with Your Child

 Have you ever noticed how life has a tendency to throw all sorts of unexpected twists and turns, especially at the least convenient times? I’ve heard enough experiences to know that this doesn’t just happen to me; everyone has their own story. It’s often hard for me (but really, most adults as well) to deal

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The Ins and Outs of an Autism Spectrum Disorder Diagnosis

As a parent support specialist with Help Me Grow Utah, I sometimes get asked questions regarding receiving an Autism Spectrum Disorder (ASD) diagnosis. Frequent questions often sound like Does Help Me Grow screen for autism? My pediatrician administered the M-CHAT to my child and it said he is at high risk– doesn’t that count as

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10 Alternative Tummy Time Activities

We all know that tummy time is important! Tummy time helps your baby develop her neck, back, and shoulder muscles. Not only does tummy time help your child be ready to crawl and walk, it also helps her to be ready to drink from a cup and eat solid foods. The recommended time for tummy

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Animal Breathing to Calm Your Child

I love training in martial arts. There’s something really fulfilling for me to be able to master a new technique while getting a really great workout in. One aspect of martial arts that I really connect with is the need to breathe. We all struggle with different challenges. We are all more capable of handling

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The Power of Emotion Coaching

 One of the most inspiring ideas I learned about in college was the idea of “emotional coaching.” I remember feeling overwhelmed with this practice and asking myself “How am I supposed to emotionally coach a child when I struggle to understand and navigate through my own emotions?” Perhaps, you may feel similar thoughts and fears

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Is it a Speech Delay, Language Delay or Bilingualism?

Have you ever heard the terms “language delay” and “speech delay” being thrown around almost interchangeably? Perhaps you’ve heard that children who learn two languages are more prone to speech delays? These terms and possibilities can be very overwhelming, especially when we want the best possible speech outcomes for our children. Hopefully, this article will

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