Tag: Family Resources

The Ins and Outs of an Autism Spectrum Disorder Diagnosis

As a parent support specialist with Help Me Grow Utah, I sometimes get asked questions regarding receiving an Autism Spectrum Disorder (ASD) diagnosis. Frequent questions often sound like Does Help Me Grow screen for autism? My pediatrician administered the M-CHAT to my child and it said he is at high risk– doesn’t that count as

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10 Alternative Tummy Time Activities

We all know that tummy time is important! Tummy time helps your baby develop her neck, back, and shoulder muscles. Not only does tummy time help your child be ready to crawl and walk, it also helps her to be ready to drink from a cup and eat solid foods. The recommended time for tummy

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Animal Breathing to Calm Your Child

I love training in martial arts. There’s something really fulfilling for me to be able to master a new technique while getting a really great workout in. One aspect of martial arts that I really connect with is the need to breathe. We all struggle with different challenges. We are all more capable of handling

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The Power of Emotion Coaching

 One of the most inspiring ideas I learned about in college was the idea of “emotional coaching.” I remember feeling overwhelmed with this practice and asking myself “How am I supposed to emotionally coach a child when I struggle to understand and navigate through my own emotions?” Perhaps, you may feel similar thoughts and fears

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Is it a Speech Delay, Language Delay or Bilingualism?

Have you ever heard the terms “language delay” and “speech delay” being thrown around almost interchangeably? Perhaps you’ve heard that children who learn two languages are more prone to speech delays? These terms and possibilities can be very overwhelming, especially when we want the best possible speech outcomes for our children. Hopefully, this article will

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What is Plagiocephaly?

 We’ve all seen them. Cute baby with a cute funny helmet on his head in a shopping cart at the grocery store or in a stroller at the mall. Why are there so many these days? Are these moms letting their babies fall on their heads?! Probably not. Most likely, they have a case of

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7 Parenting Tips for Raising a Child with ADHD

Around 6.1 million children in the U.S. have been diagnosed with attention deficit hyperactivity disorder (ADHD, also known as ADD). That means that 9.4% of children between the ages of 2-17 have been faced with the challenges associated with an ADHD diagnosis. So if your child has been diagnosed with ADHD, you are not alone. ADHD is

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How to Have Smoother Bedtimes

If your child’s bedtime is a struggle, you’re not alone. Whether it’s asking for a drink of water every 5 minutes, hearing “I’m not tired”, or a meltdown in general, bedtime can be chaos. We all know that sleep is important, but for children, getting enough sleep helps with things like behavior and learning. Studies show

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How to Overcome Feeding Challenges

Feeding a child can cause the most anxiety-inducing moments of the day… OR it can be an enjoyable experience that brings parent and child closer together. The following guidelines can empower your family to start out on the right foot when feeding your baby, or if you have a picky eater, to take steps toward positive feeding moments.

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