Watching kids grow and develop is one of life’s most rewarding experiences, especially as they start mastering new skills and becoming more independent. One way to nurture this independence is by giving children age-appropriate chores. Not only does this foster a sense of responsibility, but it also builds self-confidence. By introducing small, manageable tasks early
I don’t know about you, but I love fall. It is hands-down my favorite season of the year with the trees changing colors, crunching leaves under my feet, embracing sweater weather, and enjoying all things cozy. During the “ber” months of the year (September, October, November, and December), my thoughts turn to connection. I look
Picky eating is a frequent resource request we get from parents here at Help Me Grow Utah. We have many resources we like to send parents when it comes to picky eating, but here is a fun tip I like to share with the parents I work with: Involve your child in the cooking process!
As parents, we are the primary influencers in our children’s foundational years. The new year is an excellent opportunity to introduce the concept of goal-setting to our little ones, particularly those between the ages of 0 and 8. This guide is designed to assist you in setting age-appropriate goals that support your child’s development and
Children are amazing! They learn and grow with every new experience. Child development can happen in so many ways. Just by letting a child interact with the world around them, we help increase their capacity to understand. However, there are specific ways we can help children develop, and they can be very simple to incorporate
When in stressful situations, it can be common for parents to have “knee-jerk” reactions. We may lash out at our children, raise our voices, or become irrationally upset about little things. Some parents will even resort to what was modeled in their own childhood when in the heat of the moment. These reactions can lead
Summer can be a fun and exciting time for families! There are so many activities they can do together, it feels like the options are endless. At the same time, summer break can sometimes feel stressful. Changing from a structured school schedule to extra free time can be overwhelming for kids (and parents). With a
Before working at Help Me Grow Utah, I spent ten years as a children’s librarian and fell in love with early literacy. No, I was not teaching toddlers and preschoolers to read, but I was instead teaching parents to put into practice the underlying skills kids need to be good readers when they are ready.
When talking to families about special time, parents often respond, “I already spend all day with my children” or “We have lots of one-on-one time together.” I love hearing when parents are able to be home and enjoy spending time with their children! I also wanted to highlight some of the ways that “special time”
Nationally every year, on the first Wednesday of February, the United States celebrates ‘Girls and Women in Sports Day.‘ This holiday was first observed in 1987 to honor the greatest female volleyball player of her time, Flo Hyman, who worked tirelessly to create equity in sports. Although she died of a genetic disorder while playing in
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