Tag: Parenting Tips

Breaking the Cycle: The New Era of Conscious Parenting

Parenting has always been shaped by the generational experiences carried from one family to the next. For years, patterns learned from our own childhoods, the good and the painful, have influenced how we raise our kids. A powerful shift is happening now! An increasing number of parents are intentionally breaking the cycle of harmful patterns

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How Busy Fathers Can Stay Involved Amid Career Demands

Children who feel close to their fathers are twice as likely to go to college, 75% less likely to have a teen birth, 80% less likely to go to jail, and half as likely to experience depression. But what about fathers who work long hours? Balancing a demanding career with building a strong parent-child bond can be difficult. Is your child

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How to Build Resilience in Your Child 

Seven years ago, my husband and I became foster parents. As a foster parent, I have seen my fair share of kids who have been through traumatic experiences. At first, I wanted to ease their pain and shield them from any hardships they might encounter, but through multiple trainings I realized that it doesn’t heal them. Teaching them resilience does. The American Psychological Association defines resilience as “the process and outcome of successfully adapting

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Activities to Prepare for Kindergarten

Starting school can be an exciting time for kids and their families! It can also sometimes be frightening as kids are getting ready to experience a new environment and don’t know what to expect. This can be completely normal; we can all get nervous in new situations.   There are a few things that you

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Make Bedtime Easier with These 7 Tips!

There are a lot of parents who dread bedtime. The reasons behind this are endless! It can be that your child doesn’t get tired and is very active, even at night. Or maybe your child doesn’t want to turn off the television or their tablets. Or no matter how many times you tell them that

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The Benefits of Childhood Chores

Cleaning bedrooms, loading the dishwasher, clearing the counter, walking the dog. Chores can look different from family to family, but they seem to be a universal experience for families all around the world. And while they may be the means by which homes stay tidy and parents stay sane, chores also hold great significance in

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Zen for Little Ones: A Guide to Teaching Mindfulness

I’d had quite a long day during this particular shift as a Registered Behavior Technician. We call this specific day at work “Wacky Wednesdays,” because for some odd reason, our precious kiddos will always do the most exciting things halfway through the week. The young boy that I’m working with has been very energetic all

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Parenting and Co-parenting Through A Divorce

Divorce or separation can be a difficult situation, both emotionally and logistically, for parents to navigate. Parents also have the added responsibility of making their children feel loved and cared for during this difficult time.   Telling Your Children   Telling your children that you and your spouse are getting a divorce is not an easy task.

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Nourishing Family Strengths: Protective Factors

Like a tree in a storm, families can be shaken by the many challenges that life brings. A storm can sometimes swoop in unexpectedly, causing the tree branches and leaves to wildly move back and forth. If the roots aren’t strong, the tree can be uprooted. If the trunk is dry, the tree can break.

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