Help Me Grow | United Way of Utah County

Tag: Fatherhood

The Power of the 5 Love Languages for Your Own Children

When we talk about love languages we usually talk about it in the sense of significant others. I believe this is a great way to also reflect on how you express love to your own children! What love language do you think your child appreciates the most? What love language comes easy to you as

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How to Prepare Your Marriage for a New Baby

Welcoming a new baby can be an exciting time for a couple. From putting together a nursery, buying baby clothes, and picking out a name, there’s a lot to look forward to! For married couples expecting a new baby, there are certain safeguards that can be put in place to prevent a marriage from falling

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How Fathers Can Bond with Their Babies

A few weeks ago, I was watching my husband play with our 6-month-old son, tossing him lightly into the air, and I felt my heart drop from where I sat. My heart couldn’t handle the fear as I saw the potential for him to fall and get hurt, but at the same time, I loved

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The Fundamentals of ‘Fun’ in Parenting

Parenting is not easy – but it can be fun! Amidst the sleepless nights, the tears and tantrums, and so many other demands, we can still infuse humor, joy, and playfulness. In fact, play and silliness can make those challenging moments lighter! Imagine getting out of the door in the morning. Just as you realize

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Postpartum Depression in Men: Helping Dads Cope

Most of us have heard of postpartum depression in women, but did you know it can also affect fathers?! Figures vary depending on the source, but it’s estimated that for every two women that have postpartum depression, one man will have PPPD (paternal postpartum depression), and approximately 25% of new fathers (though only 10% of

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3 Ways to Practice Self-Compassion as Parents

Parents often feel as though they do not have any time to practice any kind of self-care. Although parents know that self-care is important, they may often feel that they aren’t being a good parent if they take any time for themselves. They also may feel that with all of their parenting responsibilities, they simply do

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The Importance of Daddy Time

Is there anything sweeter than seeing a dad with his new baby? Even before my daughter was born, I was almost more excited to see my husband with her than I was to see her. Fathers play such an important role in children’s development, even from a young age. Dads interact differently with babies than

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Three Tips for A First Time Dad

Not only did your partner just finish carrying the baby in her belly for 9 months, if she chooses to breastfeed, she’ll be spending hours each day and night feeding. It can be easy to feel left out or uncomfortable with a new baby; there are a lot of adjustments to make! But don’t worry,

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Guest Post: 10 Tips for Living with Infertility

Infertility is unfortunately the reality of 1 in 8 couples. It’s hard, lonely and painful. After being on our road to our baby for two years, I’ve learned a few things. Honestly, I’m still a rookie in the infertility department, but after learning these things, I’ve found so much more peace and happiness in our

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