Help Me Grow | United Way of Utah County

Tag: Social Emotional Development

Guest Post: The Power of Meditation for Mothers

 I never considered myself a particularly emotional person. Well, that is, until I had kids. Becoming a mother has a way of helping our emotions to “blossom.” And of course by that I mean, all the wonderful emotions, like deep love, elation, pride, real joy. . . but let’s be honest– most of us have had

Read More »

Kindergarten: Is Your Child Ready?

This week I went to Target and saw that all of the school items are out and school shopping has already begun! As a result to this sighting, I was laying in bed reminiscing on my kindergarten experience. My son is not nearly old enough for Kindergarten, but I wonder how his experience might be

Read More »

3 Ways to Make Meaningful Moments with Your Child

Take a moment to think of someone you just love to pieces. Are you thinking of them? What is it about them that you love? Do they have to act a certain way to earn your love? I can think of two people that are very special to me. My parents. I love to joke

Read More »

Tantrums: A Good Thing?

As a Parent Support Specialist, one of the most common concerns that I hear about are tantrums. Often irrational, unpredictable, and unpacifiable, it comes as no surprise to me that tantrums can be so concerning to parents that are simply trying their best to keep their child happy and breathing. What is a parent to

Read More »

The Grieving Child

When we contemplate of the grieving process, we tend to think of the five stages of grief (Denial, Anger, Bargaining, Depression, and Acceptance) first proposed by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. Many people’s general understanding of these stages is that you move from one to another at a steady pace.

Read More »

A Parent’s Experience with Help Me Grow Utah

Being with Help Me Grow has been one of the most rewarding experiences. I have worked with Help Me Grow for nearly 2.5 years, and I have learned so much from all of my coworkers and the parents I’ve talked to. As I reflect on all of the things I have done with regards to

Read More »

Following Your Child’s Ages and Stages

There are many perks to being the oldest child; every little milestone is tracked, celebrated, and recognized. Everything from my first words, to walking, and even toilet training, it was an exciting time for my parents to watch me grow. There was a sense of anticipation with each milestone, and as I learned new skills,

Read More »

How to Foster Empathy and Gratitude During the Holiday Season

Ho Ho Ho! Merry Christmas! Ah, ’tis the season for oversized sweaters, hot cocoa, red windswept cheeks and Hallmark movies. It’s also that time of year when children young and old start wondering what Santa or their parents might put under the tree for them come Christmas morning. While the hustle and bustle of Christmas

Read More »

Encouraging Mindfulness in Childhood

Close your eyes… focus on your breath… do not try to change it, just focus on it. Now, I want you to imagine yourself lying in the soft grass. As you rest, you notice a tree next to you; this tree has big, beautiful leaves. Also, notice that there is a stream nearby; you are

Read More »