Daylight saving time ends this year on November 3. It is common for people to change their clocks and their schedules on this day, “falling backward” for the purpose of utilizing our daylight time to the fullest. However, when it comes to a child’s sleep structure, it may be helpful to begin the shift sooner
Watching kids grow and develop is one of life’s most rewarding experiences, especially as they start mastering new skills and becoming more independent. One way to nurture this independence is by giving children age-appropriate chores. Not only does this foster a sense of responsibility, but it also builds self-confidence. By introducing small, manageable tasks early
I don’t know about you, but I love fall. It is hands-down my favorite season of the year with the trees changing colors, crunching leaves under my feet, embracing sweater weather, and enjoying all things cozy. During the “ber” months of the year (September, October, November, and December), my thoughts turn to connection. I look
Becoming a parent for the first time can be one of the most exciting and special moments of your life. Although this major life change provides a lot of joy, it can also bring on a lot of stress and uncertainty. From the moment you and your partner find out you’re expecting your head may
Did you know that at least 60% of car seats are installed incorrectly? When your child’s safety is on the line, learning about passenger safety will always be worth it (Utah Child Passenger Safety). Seat belts are the most effective safety measures to avoid injury or death when driving in a car, and knowing how
Picky eating is a frequent resource request we get from parents here at Help Me Grow Utah. We have many resources we like to send parents when it comes to picky eating, but here is a fun tip I like to share with the parents I work with: Involve your child in the cooking process!
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