Feeding a child can cause the most anxiety-inducing moments of the day… OR it can be an enjoyable experience that brings parent and child closer together. The following guidelines can empower your family to start out on the right foot when feeding your baby, or if you have a picky eater, to take steps toward positive feeding moments. …
“More than screen-obsessed young children, we should be concerned about tuned-out parents.” This statement jogged my memory of a photo I once saw. It was of a couple sitting up in bed, as they were illuminated by the light of their phones in the darkness of the night. Neither of them appeared to be speaking to …
Screen Time Series (Part 3): Parents on Screens: How to Model Mindful Use Read More »
Nearly all children could benefit from social/emotional coaching. The purpose of social and emotional coaching is to help children learn social skills, emotional intelligence, and behaviors. These abilities can help children relate to their peers and regulate their own emotions. It might sound like a daunting task for parents and caregivers to teach children how …
As humans, we are always experiencing sensory input, and everyone experiences times when they feel sensory overload. For children with sensory processing issues, those moments may be especially overwhelming. Experiencing sensory overload can happen to any child, but is often more common in children who have ADHD, autism, or other behavioral issues. It’s important to remember that …
Si usted es padre de un niño con autismo, es posible que tenga muchos días en los que se siente cansado. Ser padre es agotador en sí, pero criar a un niño con necesidades especiales puede ser otro nivel de dificultad, y esa dificultad sólo aumenta si nuestro niño tampoco duerme bien durante la noche. …
Los 10 mejores consejos para mejorar el sueño en los niños con autismo Read More »
It’s been 10 minutes. You’re late for an appointment, but your toddler insists on putting on their own shoes. It would have been much faster to do it yourself, but they insisted. Relieved and ready to get out the door, you give them a high five and say, “Good job!” Let’s talk about that phrase, “Good …
A few months after the birth of my daughter, I felt immense anxiety. The thought of leaving my house with my daughter to do anything that was not part of the normal routine left me feeling overwhelmed. When I was out with her on my own I would constantly worry that something bad would happen. …
Depression or Anxiety After Birth? You Are Not Alone! Read More »
Halloween and Thanksgiving have officially ended, which means we are now quickly approaching the Holiday season! Here are three ideas to help you navigate the holiday stress because you deserve to experience those inspirational messages of “JOY, PEACE, & BELIEVE” meticulously displayed on your table tops and porches. The holidays are a time of giving …
Every family deals with stress. This is normal and it is not always a bad thing. Families can experience stress when waiting for something exciting, like adding a new child to the family. This stress helps motivate preparation for the new baby. Stress can help us realize that something is wrong and it can help …
Bind Together During Hard Times: Family Stress and Coping Strategies Read More »
There are so many different methods for potty training your little one. The number of ideas, the mess, and the fear of resistance from your child can really cause anxiety and stress. I want to share my experience training my daughter and emphasize some tips that really helped us that can be applied other methods …
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