Not many topics frighten parents more than talking to their children about sex. However, I hope to convince you if you start early, you can talk about sex bit by bit and create an even closer relationship with your child. Suggestion 1 Start early. Begin by referring to your child’s body parts (genitalia included) using …
It has been another year of adjustment and growth at Help Me Grow. We are grateful for the support from our donors, partners, and families like you! Let’s take a look at how we’ve grown over the last year. 98% of families have reported that Help Me Grow Utah has been equally helpful or more helpful …
I recently sat down with a mom who told me her story about parenting a child who has experienced living in an orphanage, foster care, and being adopted at two different times in his life. I was moved by her strength and the lessons she has learned as she strives to become a person of …
The Power of Proximity- Teaching Children to Regulate Big Emotions Read More »
Being raised by a single parent is special but far from easy. I grew up in a single-parent household along with my younger brother. As a single mother, my mom did everything in her power to make sure my brother and I were happy and gave us the best life possible. As a child, I …
A few weeks ago, I was watching my husband play with our 6-month-old son, tossing him lightly into the air, and I felt my heart drop from where I sat. My heart couldn’t handle the fear as I saw the potential for him to fall and get hurt, but at the same time, I loved …
Have you ever wondered about the best ways to encourage infants or children to eat healthy, nutritious food? Dietician and family therapist Ellyn Satter offers some advice. You may be surprised by some of what you find! Never force a child to eat. Instead, follow the Division of Responsibility system created by Ellen Satter. In this system, parents determine what …
Parenting is not easy – but it can be fun! Amidst the sleepless nights, the tears and tantrums, and so many other demands, we can still infuse humor, joy, and playfulness. In fact, play and silliness can make those challenging moments lighter! Imagine getting out of the door in the morning. Just as you realize …
Day of the Dead, otherwise known as Día de los Muertos, is a celebration of life as people remember their ancestors. During this holiday, it is believed that past relatives return as spirits to the land of the living to spend time with their loved ones. Although this holiday originated in Mexico, it is celebrated …
If there’s one thing I’ve learned about toddlers, it’s that they have some pretty big feelings, and sometimes they struggle to convey those feelings well. Sometimes, they know what they’re trying to say, but are unsure about how to express what they feel, or they may not understand what they’re feeling, and that can be scary …
In some cases, divorce is necessary for the well-being of the family, for example, when there is abuse. Though when that is not the case, strengthening marriage and working through conflict avoids many challenges while at the same time supporting children in learning valuable skills for life. Why avoid divorce when possible Divorce hurts children …
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