Help Me Grow | United Way of Utah County

Tag: Parenting Tips

My Body, My Map: Early Lessons in Self-Respect and Anatomy

Do you remember the first time your little one discovered their hand? The wonder in their eyes as their tiny fingers curled and stretched as if they had unlocked a secret? Or maybe you can recall that adorable moment they brought their hand to their mouth, exploring its shape, taste, and texture, like a whole

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Chores: A Burden or a Benefit? 

A recent survey of parents in the United States shows that while 82% of parents were expected to do chores in their childhood homes, only 28% are continuing to expect that from their children. This is an unfortunate statistic because there are a myriad of benefits that come to both the family unit and the

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3 Simple Ways to Foster a Secure Attachment With Your Child

Did you know that 4 in 10 people have an insecure attachment style? Attachment styles describe how we connect with other people and they often stem from our early childhood experiences. Our attachment styles are influenced by the attachment styles of our parents, who were influenced by their parents, and so on. Luckily, when this

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Boost Your Child’s Development with Sparkler’s Play Feature

As parents, we’re always on the lookout for ways to support our child’s growth, but it can be challenging to know where to start. With Sparkler, a child development app available to Utah families, you gain access to tools that make it easier to engage with your child’s developmental journey. One standout feature is Sparkler’s

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How to Survive Daylight Saving Time 

Daylight saving time ends this year on November 3. It is common for people to change their clocks and their schedules on this day, “falling backward” for the purpose of utilizing our daylight time to the fullest. However, when it comes to a child’s sleep structure, it may be helpful to begin the  shift sooner

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Fostering Independence: Age-Appropriate Chores for Kids

Watching kids grow and develop is one of life’s most rewarding experiences, especially as they start mastering new skills and becoming more independent. One way to nurture this independence is by giving children age-appropriate chores. Not only does this foster a sense of responsibility, but it also builds self-confidence. By introducing small, manageable tasks early

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A Fun Tip to Help With Picky Eating

Picky eating is a frequent resource request we get from parents here at Help Me Grow Utah. We have many resources we like to send parents when it comes to picky eating, but here is a fun tip I like to share with the parents I work with: Involve your child in the cooking process! 

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The Importance of Setting Boundaries: A Guide for Parents

Setting boundaries is an essential part of ensuring a child’s healthy future. Just as guardrails and fences protect us physically, personal boundaries safeguard our emotional and mental well-being. This article will explore why boundaries are crucial, what constitutes a healthy boundary, and how parents can effectively teach these principles to their children. What Are Boundaries

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Why is my child so forgetful? What you need to know and how to help.

It may surprise you to learn that forgetfulness is an important part of memory (imagine the burden of remembering every single thing we ever experienced!). But for most intents and purposes, remembering things is, of course, very helpful. The question of why your child is so forgetful depends on many factors; first of all: developmental

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