Help Me Grow | United Way of Utah County

Tag: Parenting Tips

How to Survive Daylight Saving Time 

Daylight saving time ends this year on November 3. It is common for people to change their clocks and their schedules on this day, “falling backward” for the purpose of utilizing our daylight time to the fullest. However, when it comes to a child’s sleep structure, it may be helpful to begin the  shift sooner

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Fostering Independence: Age-Appropriate Chores for Kids

Watching kids grow and develop is one of life’s most rewarding experiences, especially as they start mastering new skills and becoming more independent. One way to nurture this independence is by giving children age-appropriate chores. Not only does this foster a sense of responsibility, but it also builds self-confidence. By introducing small, manageable tasks early

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A Fun Tip to Help With Picky Eating

Picky eating is a frequent resource request we get from parents here at Help Me Grow Utah. We have many resources we like to send parents when it comes to picky eating, but here is a fun tip I like to share with the parents I work with: Involve your child in the cooking process! 

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The Importance of Setting Boundaries: A Guide for Parents

Setting boundaries is an essential part of ensuring a child’s healthy future. Just as guardrails and fences protect us physically, personal boundaries safeguard our emotional and mental well-being. This article will explore why boundaries are crucial, what constitutes a healthy boundary, and how parents can effectively teach these principles to their children. What Are Boundaries

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Why is my child so forgetful? What you need to know and how to help.

It may surprise you to learn that forgetfulness is an important part of memory (imagine the burden of remembering every single thing we ever experienced!). But for most intents and purposes, remembering things is, of course, very helpful. The question of why your child is so forgetful depends on many factors; first of all: developmental

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Myths, Misconceptions, & Methods: Raising Your Children Bilingual

Definitions: Majority Language – Most widely spoken language among a population (often one children will hear at school) Minority Language – Less widely spoken language among a population (often spoken in the home) I recently spoke to a friend from Mexico, who lives in the United States, and speaks Spanish to her almost 2-year-old at

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Social Media and Parenthood: Evaluating Your Expectations

Mom + Influencer = “Mom-fluencer” Most parents would agree that morning sickness, changing diapers, potty training, and tantrums are all far from being glamorous. The daily tasks of raising children certainly have their fair share of rewards, but they also come with fatigue, discouragement, self doubt, and frustration.  How do social media influencers make it

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Bind Together During Hard Times: Family Stress and Coping Strategies

Every family deals with stress. This is normal and it is not always a bad thing. Families can experience stress when waiting for something exciting, like adding a new child to the family. This stress helps motivate preparation for the new baby. Stress can help us realize that something is wrong and it can help

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