Help Me Grow | United Way of Utah County

Tag: Parenting Tips

11 Helpful Phrases to Confidently Parent the Toddler Years

We’ve all been there (or will be there soon!). Your child is trying to tell you something, but you just can’t figure out what he is trying to say. Your child isn’t ready to be done with the activity he is in the middle of when it’s time to leave. Or maybe you are trying

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The Power of “I Don’t Know… Let’s Find Out.” 

Kids ask questions. Some kids ask A LOT of questions. While advice on dealing with questions can range from revisiting the question at a later time to asking your child what he or she thinks the answer is, I believe this powerful phrase can shape the way your child looks at questions for the rest

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What Can I Expect My Child to Contribute?

I’m on my hands and knees cleaning up my two-year-old’s toys. I ask him to help clean up. His response? NO!  It can be hard to know what to expect your child to do as they grow. The balance often involves including them in ways that make them feel like a valued member of the

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Screens are Here to Stay!

Getting our very first TV was a huge event: my sister and I could watch black-and-white shows, but only around bedtime. Fast forward a few decades, and now screens are everywhere (at work, in school, and at home; even in our bedrooms), available 24/7 and used for an endless variety of purposes. Right before the

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Top 10 Tips for Improving Sleep in Children with Autism

If you are the parent of a child with Autism, you likely have many days when you just feel tired. Parenting is exhausting as is, but parenting a child with special needs can be next-level difficult, and that difficulty is only increased if our child is also struggling to sleep at night. At least half

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Brush, Book, Bed – A New American Academy Pediatrics (AAP) Oral Health Program

We have probably all heard the saying: “Children thrive in structure.” The Centers for Disease Control states: “Consistency, predictability, and follow-through are important for creating structure in the home”. The AAP has developed a wonderful program to help parents create a new bedtime structure with oral health care routines. This program includes information for families

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Helping Your Child Cope with Nightmares

Around 50% of young kids have severe nightmares that cause them to wake up their parents. I had a nightmare every night as a kid, and even though it was distressing to me, it was equally distressing to my parents. My bedtime routine became a battle because I was so terrified to get into bed. And even

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Special Time: Beyond Just One-On-One Time

 When talking to families about special time, parents often respond, “I already spend all day with my children” or “We have lots of one-on-one time together.” I love hearing when parents are able to be home and enjoy spending time with their children! I also wanted to highlight some of the ways that “special time”

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10 Coping Techniques to Use with Your Child

 Have you ever noticed how life has a tendency to throw all sorts of unexpected twists and turns, especially at the least convenient times? I’ve heard enough experiences to know that this doesn’t just happen to me; everyone has their own story. It’s often hard for me (but really, most adults as well) to deal

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