It’s a new day. In the early morning hours, your phone alarm goes off with a pleasant ping. With sleep hanging heavy over your head, you unlock it without a second thought and check to see who texted you since you fell asleep. As you read and respond to the messages over a bowl of …
Change Starts with You: Building Healthy Screen Time Practices for Parents Read More »
Do you remember the first time your little one discovered their hand? The wonder in their eyes as their tiny fingers curled and stretched as if they had unlocked a secret? Or maybe you can recall that adorable moment they brought their hand to their mouth, exploring its shape, taste, and texture, like a whole …
My Body, My Map: Early Lessons in Self-Respect and Anatomy Read More »
A recent survey of parents in the United States shows that while 82% of parents were expected to do chores in their childhood homes, only 28% are continuing to expect that from their children. This is an unfortunate statistic because there are a myriad of benefits that come to both the family unit and the …
It is such a heartwarming feeling to see that first little tooth peek through your child’s gummy smile! But as those teeth begin to grow, how can we make sure they develop into healthy teeth that will last a lifetime? Starting early with healthy brushing practices isn’t just about stopping cavities, it’s about creating an …
Did you know that 4 in 10 people have an insecure attachment style? Attachment styles describe how we connect with other people and they often stem from our early childhood experiences. Our attachment styles are influenced by the attachment styles of our parents, who were influenced by their parents, and so on. Luckily, when this …
3 Simple Ways to Foster a Secure Attachment With Your Child Read More »
Bringing home your new little one is exciting, but what about your other baby—your beloved fur baby? Pets and newborns can form amazing bonds, and growing up with a pet can even help boost your child’s immune system and reduce allergies! But to make this transition smooth, a little prep goes a long way. From …
When Baby Meets Best Friend: Pet Safety Tips for New Parents Read More »
I have never been a “morning person”. I don’t like waking up early, and I do best when I take my time in the morning. When my mom would wake me up to get ready for school (since I often chose not to listen to my alarm clock), it would take a lot of convincing …
The early years of a child’s life are critical for brain development, and what children eat plays a pivotal role in shaping their cognitive, emotional, and physical health. The first five years are particularly important when the brain is creating and fortifying connections that will impact future learning, behavior, and overall health. For example, early …
Nutrition Basics to Fuel Your Child’s Development Read More »
Consistency and routine are important aspects of a child’s life. (We even wrote a previous blog post about it!) In early childhood, a regular list and schedule of activities is helpful in teaching children basic skills and patterns they will follow for most of their lives. There’s definitely something comforting about consistency. Think about it: …
How Creating Family Rituals Can Strengthen Your Family Read More »
As parents, we’re always on the lookout for ways to support our child’s growth, but it can be challenging to know where to start. With Sparkler, a child development app available to Utah families, you gain access to tools that make it easier to engage with your child’s developmental journey. One standout feature is Sparkler’s …
Boost Your Child’s Development with Sparkler’s Play Feature Read More »
©2023 United Way of Utah County
