Parents pay an average of $233,610 to raise a child to the age of 18, according to analysis by the United States Department of Agriculture (USDA). Not only does this amount include the cost of housing and education, but it also takes food costs, healthcare costs and other necessities into account. This figure works out to a …
Have you ever wondered about the best ways to encourage infants or children to eat healthy, nutritious food? Dietician and family therapist Ellyn Satter offers some advice. You may be surprised by some of what you find! Never force a child to eat. Instead, follow the Division of Responsibility system created by Ellen Satter. In this system, parents determine what …
Parenting is not easy – but it can be fun! Amidst the sleepless nights, the tears and tantrums, and so many other demands, we can still infuse humor, joy, and playfulness. In fact, play and silliness can make those challenging moments lighter! Imagine getting out of the door in the morning. Just as you realize …
Day of the Dead, otherwise known as Día de los Muertos, is a celebration of life as people remember their ancestors. During this holiday, it is believed that past relatives return as spirits to the land of the living to spend time with their loved ones. Although this holiday originated in Mexico, it is celebrated …
As a kid, I remember how excited I got about dressing up for Halloween. There’s just something magical about pretending to be someone or something else for an evening, having fun and getting lots of yummy treats. Carving pumpkins, trick-or-treating, and drinking warm apple cider are some of the things I looked forward to most …
If there’s one thing I’ve learned about toddlers, it’s that they have some pretty big feelings, and sometimes they struggle to convey those feelings well. Sometimes, they know what they’re trying to say, but are unsure about how to express what they feel, or they may not understand what they’re feeling, and that can be scary …
When kids eat a healthy and balanced diet, it provides them with the nutrients that they need to grow and develop in a healthy way. However, it can be hard to know what and how to feed your kid sometimes. These four recommendations can help guide you in helping your kid eat a balanced and …
4 Tips for Helping Your Child Eat a Healthy Diet Read More »
In some cases, divorce is necessary for the well-being of the family, for example, when there is abuse. Though when that is not the case, strengthening marriage and working through conflict avoids many challenges while at the same time supporting children in learning valuable skills for life. Why avoid divorce when possible Divorce hurts children …
My 5-month-old son has recently started reaching for my face when I hold him. He enjoys grabbing my glasses and pulling at my nose. Kids his age are curious and starting to learn to use their hands and grab things. They also don’t understand that sometimes the things they do can cause pain or potentially …
We have an interconnected generation where (for better or worse) we have a hyper-awareness of everything that’s happening around us. With social media, cable news, and the constant pings and notifications of technology we are aware of many things beyond our control and far away from us. Our brains, bred for survival, struggle to differentiate …
Parental Fears About Technology Can Make Things Worse Read More »
©2023 United Way of Utah County
