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Help Me Grow Utah

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Guest Post: Focusing in a Tech-Saturated World through Mindfulness

Your child’s day is filled with noise, motion and lights. From TVs blaring, phones buzzing and more, their days can be filled with devices and distractions. These distractions make the brain work harder. A National Safety Council white paper said, “Human brains do not perform two tasks at the same time. Instead, the brain handles …

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