Weighted sleep sacks for babies are all the rage these days. After all, weighted blankets are an amazing tool to help teens and adults relax, relieve anxious feelings, and sleep more soundly. The subtle pressure has a soothing effect on the body and mind. So, why not try it for your fussy infant? Surely it …
Have you ever looked at that bundle of joy (though maybe they are in toddler or child form) you brought into your life and thought, “Who am I raising?” If so, you are not alone. Do you feel your child is fussy, irritable, or triggered by the smallest thing? Is your child constantly on the …
Who am I Raising? Challenging Personality Types and Characteristics Read More »
With so much to do and learn as a new mother, knowing when and what to discuss with your healthcare provider may feel overwhelming. Whether you have chosen to breastfeed or use a bottle, you may need clarification on what feeding concerns to address with a professional. After all, it is hard to be aware …
Tongue-Tied? Do not shy away from feeding concerns. Read More »
Has this ever happened to you? You give your 3-year-old very specific instructions. “Don’t put the candy in your mouth. It goes on the gingerbread house! Where does the candy go?” “On the house!” “Yes, that’s right! On the house. Where does it go?” “On the house!” “Yes, okay, don’t put it in your mouth. …
Why Does My 3-year-old Do That?! Are They Deliberately Being Disobedient? Read More »
Each family is unique and will go through different challenging experiences. Every family will have ups and downs. Moments that are fun and enjoyable as well as frustrating and difficult. As much as we as humans and parents want to focus on just the pleasant moments, it’s important to be prepared for difficult and stressful …
Family Stress and Coping Part 2: Family Meetings Read More »
Every family deals with stress. This is normal and it is not always a bad thing. Families can experience stress when waiting for something exciting, like adding a new child to the family. This stress helps motivate preparation for the new baby. Stress can help us realize that something is wrong and it can help …
Bind Together During Hard Times: Family Stress and Coping Strategies Read More »
When you picture a flamingo in your head, what do you picture it doing? Is it flying? Running? Jumping? No, right? Usually, when we picture a flamingo, we tend to picture it standing still on one leg. Interestingly enough, flamingoes can stand still on one leg for up to four hours! Scientists have come up …
When we talk about love languages we usually talk about it in the sense of significant others. I believe this is a great way to also reflect on how you express love to your own children! What love language do you think your child appreciates the most? What love language comes easy to you as …
The Power of the 5 Love Languages for Your Own Children Read More »
Some of my very favorite things in the Help Me Grow office space are the houseplants we keep. The idea of these little living things brightening our space and continuing to grow, endure, and thrive day by day makes me smile, and I appreciate them all the more for the small favors they ask of …
Your (In)complete Guide to Child-Houseplant Safety Read More »
There may be a lot of things you’re feeling anxious about, but having what you need for the hospital doesn’t have to be one! Pack your bag by 36 or 37 weeks as the baby could come earlier than expected. Essential day-to-day items can wait but be prepared to grab them when the time comes. …
©2023 United Way of Utah County
