It’s a new day. In the early morning hours, your phone alarm goes off with a pleasant ping. With sleep hanging heavy over your head, you unlock it without a second thought and check to see who texted you since you fell asleep. As you read and respond to the messages over a bowl of …
Change Starts with You: Building Healthy Screen Time Practices for Parents Read More »
Do you remember the first time your little one discovered their hand? The wonder in their eyes as their tiny fingers curled and stretched as if they had unlocked a secret? Or maybe you can recall that adorable moment they brought their hand to their mouth, exploring its shape, taste, and texture, like a whole …
My Body, My Map: Early Lessons in Self-Respect and Anatomy Read More »
The early years of a child’s life are critical for brain development, and what children eat plays a pivotal role in shaping their cognitive, emotional, and physical health. The first five years are particularly important when the brain is creating and fortifying connections that will impact future learning, behavior, and overall health. For example, early …
Nutrition Basics to Fuel Your Child’s Development Read More »
Weighted sleep sacks for babies are all the rage these days. After all, weighted blankets are an amazing tool to help teens and adults relax, relieve anxious feelings, and sleep more soundly. The subtle pressure has a soothing effect on the body and mind. So, why not try it for your fussy infant? Surely it …
With so much to do and learn as a new mother, knowing when and what to discuss with your healthcare provider may feel overwhelming. Whether you have chosen to breastfeed or use a bottle, you may need clarification on what feeding concerns to address with a professional. After all, it is hard to be aware …
Tongue-Tied? Do not shy away from feeding concerns. Read More »
Some of my very favorite things in the Help Me Grow office space are the houseplants we keep. The idea of these little living things brightening our space and continuing to grow, endure, and thrive day by day makes me smile, and I appreciate them all the more for the small favors they ask of …
Your (In)complete Guide to Child-Houseplant Safety Read More »
Now and then, my parents would hire a babysitter so they could go out on a date. I remember having different types of babysitters growing up; some were better than others! One of my favorites brought super fun games and was wonderful at playing with us. Unfortunately, some people are not to be trusted as …
You’re smiling down at your baby, tilting your head back and forth to capture her attention. Chances are she’ll start to move her head back and forth to follow your gaze, smiling back up at you. But what happens when she doesn’t? Maybe you notice that she has her head tilted to one side and …
Turning Heads: What You Need to Know About Torticollis Read More »
Child sexual abuse can be a scary topic. According to some studies, 1 in 5 children in the U.S. is sexually abused before reaching age 18. Often, the child knows the abuser. For any parent or future parent, the information and statistics about child sexual abuse are alarming. Becoming educated about preventing sexual abuse is …
My baby is going to start teething soon! What should I expect? Teething is a new experience for many parents, and oftentimes it can be a hard one. The symptoms and timeline of teething can be found here. So let’s get started! Each baby is going to have a different experience when it comes to …
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