Nationally every year, on the first Wednesday of February, the United States celebrates ‘Girls and Women in Sports Day.‘ This holiday was first observed in 1987 to honor the greatest female volleyball player of her time, Flo Hyman, who worked tirelessly to create equity in sports. Although she died of a genetic disorder while playing in
Are you tired of being stuck inside? Are you ready for spring? You are not alone! It is exciting to have warmer weather right around the corner. Children may be tired of being inside and parents are running out of ideas and activities for their children to do indoors. Here are a couple of fun
Earth Day is a national holiday celebrated in April to demonstrate support for environmental protection. There are numerous ways we can help take care of our planet. Recycling is just one of them! Let’s take a look at how children can get involved in recycling. Make it accessible. When I was young my little brother asked
Most years, my parents would go out for dinner and have a romantic date while I took care of my siblings. As the oldest of all my siblings, I’ve always tried to come up with fun activities to do for Valentine’s Day. But most of the time, we would just end up watching TV together.
Day of the Dead, otherwise known as Día de los Muertos, is a celebration of life as people remember their ancestors. During this holiday, it is believed that past relatives return as spirits to the land of the living to spend time with their loved ones. Although this holiday originated in Mexico, it is celebrated
Most parents know how important it is for their children to be active, but they also know how hard it can be to pull their kids away from screen time and other sedentary activities. Active kids are more likely to have: ·a healthy weight ·stronger bones and muscles ·healthy hearts and brains ·better memory, attention
Fostering creativity helps children grow mentally by providing new opportunities for self-expression, problem solving, and trying out new ideas. Parents can have a vital role in creating an open environment where children can be free to explore and self-express. There are some simple yet rewarding ways you can promote creativity in your child. Here are
The famous words of my childhood summer days were, “I’m bored.” Often my mom would reply, “Read a book.” Quickly I would snark, “No, I don’t want to.” The times in children’s lives that are most unstructured, such as during a break from school, are the times we hear the word “bored” the most. About
It is safe to say that right now we are all using technology a lot more than we used to. This is not just because we are bored and don’t have a lot of options. Using tech is how we are all functioning, socially and economically. We connect with others for schooling, work, socialization, and
There are numerous benefits to having plants or “green space” in your home. For example, green space has been shown to decrease stress, anxiety, blood pressure, and can even purify the air in your home. Building a terrarium is a perfect way to bring green space into your home and enjoy the benefits that come with it. It’s
©2023 United Way of Utah County
