Help Me Grow | United Way of Utah County

Help Me Grow Utah

Help Me Grow Utah is a parenting information and refferal line. Have a question about pregnancy, parenting, or child development? Give us a call!

The Health Benefits of Gratitude

We have all heard that gratitude will improve our mental health and encourage positive thinking, but did you know that gratitude can also improve your physical health? Over the years, studies have shown that gratitude can improve psychological well-being, self-esteem, and relationships. It is linked with reducing aggression, impatience, and depressive symptoms. We have been long aware …

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What Every Parent Should Know About Brain-Building

The brain develops the most rapidly during the first five years of life. During your child’s earliest years, their brain makes over 1 million neural connections—every single second. That’s a lot of brain-building! The latest science shows that when kids share positive, engaging experiences with caring adults (that’s YOU), their brains grow strong and flexible. …

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