Day of the Dead, otherwise known as Día de los Muertos, is a celebration of life as people remember their ancestors. During this holiday, it is believed that past relatives return as spirits to the land of the living to spend time with their loved ones. Although this holiday originated in Mexico, it is celebrated …
As a kid, I remember how excited I got about dressing up for Halloween. There’s just something magical about pretending to be someone or something else for an evening, having fun and getting lots of yummy treats. Carving pumpkins, trick-or-treating, and drinking warm apple cider are some of the things I looked forward to most …
If there’s one thing I’ve learned about toddlers, it’s that they have some pretty big feelings, and sometimes they struggle to convey those feelings well. Sometimes, they know what they’re trying to say, but are unsure about how to express what they feel, or they may not understand what they’re feeling, and that can be scary …
When kids eat a healthy and balanced diet, it provides them with the nutrients that they need to grow and develop in a healthy way. However, it can be hard to know what and how to feed your kid sometimes. These four recommendations can help guide you in helping your kid eat a balanced and …
4 Tips for Helping Your Child Eat a Healthy Diet Read More »
In some cases, divorce is necessary for the well-being of the family, for example, when there is abuse. Though when that is not the case, strengthening marriage and working through conflict avoids many challenges while at the same time supporting children in learning valuable skills for life. Why avoid divorce when possible Divorce hurts children …
My 5-month-old son has recently started reaching for my face when I hold him. He enjoys grabbing my glasses and pulling at my nose. Kids his age are curious and starting to learn to use their hands and grab things. They also don’t understand that sometimes the things they do can cause pain or potentially …
We have an interconnected generation where (for better or worse) we have a hyper-awareness of everything that’s happening around us. With social media, cable news, and the constant pings and notifications of technology we are aware of many things beyond our control and far away from us. Our brains, bred for survival, struggle to differentiate …
Parental Fears About Technology Can Make Things Worse Read More »
Growing up, I was fortunate to have my grandparents in my life. My relationship with each of them was as different as each of their personalities, from the grandpa who lived out of state but was a “snowbird” and traveled through Utah each fall and spring and treating us to dinner at a local buffet …
When 2-year-old Liam* started crying, his mother Sadie went to investigate. Her two children were playing in their room together and Liam was crying and obviously in distress. After questioning her older daughter, Abigail, who insisted she didn’t know what happened, Sadie decided to check the video feed from the baby monitor. Much to her …
It’s August, which means it’s time to get ready to go back to school. When I was growing up, getting ready to go back to school meant shopping for school clothes, going to bed earlier, getting up earlier and of course new school supplies. There was always excitement in the air as I met my …
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